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      <title>College of the Sequoias&#x2019; Vivian Moore Claims NorCal Long Jump and Triple Jump Titles</title>
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      <pubDate>Thu, 14 May 2026 04:00:00 GMT</pubDate>
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      <title>COS Swim &amp; Dive Wraps Up Season at 3C2A State Championships as Herrera Finishes 3rd in 1M Diving</title>
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      <pubDate>Mon, 04 May 2026 04:00:00 GMT</pubDate>
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      <title>College of the Sequoias Posts Strong Finishes at NorCal Championships as Moore finishes as State Champion in Long Jump &amp; Triple Jump</title>
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      <pubDate>Mon, 04 May 2026 04:00:00 GMT</pubDate>
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      <title>COS Sports Notes: Week of May 4, 2026</title>
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      <pubDate>Tue, 05 May 2026 04:00:00 GMT</pubDate>
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      <title>College of the Sequoias' Equestrian&#x2019;s Maddy Nevels Shines on National Stage with Reining Title</title>
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      <pubDate>Sun, 03 May 2026 04:00:00 GMT</pubDate>
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      <title>No. 6 COS Softball Advances to Super Regionals with Series Win Over No. 11 American River </title>
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      <pubDate>Sun, 03 May 2026 04:00:00 GMT</pubDate>
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      <title>College of the Sequoias Sweeps CVC Track &amp; Field Championships</title>
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      <pubDate>Wed, 29 Apr 2026 04:00:00 GMT</pubDate>
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      <title>COS Softball Receive Multiple All-CVC Selections &amp; Set for Regional First Round Matchup vs. American River </title>
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      <pubDate>Mon, 27 Apr 2026 04:00:00 GMT</pubDate>
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      <title>College of the Sequoias Baseball Earns CVC Honors, Advances to NorCal Regional </title>
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      <pubDate>Mon, 27 Apr 2026 04:00:00 GMT</pubDate>
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      <title>COS Sports Notes: Week of April 20, 2026</title>
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      <pubDate>Mon, 20 Apr 2026 04:00:00 GMT</pubDate>
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      <title>COS Softball Tallies 10 Hits in 5-1 Win Over Coalinga</title>
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      <pubDate>Fri, 17 Apr 2026 04:00:00 GMT</pubDate>
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      <title>No. 3 Sequoias Upset No. 2 American River, Advance to NorCal Finals</title>
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      <pubDate>Wed, 15 Apr 2026 04:00:00 GMT</pubDate>
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      <title>COS Baseball Falls to Taft, Fresno City</title>
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      <pubDate>Wed, 15 Apr 2026 04:00:00 GMT</pubDate>
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      <title>COS Softball Split Sophomore Day Doubleheader with Taft </title>
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      <pubDate>Wed, 15 Apr 2026 04:00:00 GMT</pubDate>
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      <title>College of the Sequoias Competes at Mt. SAC Relays </title>
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      <pubDate>Tue, 14 Apr 2026 04:00:00 GMT</pubDate>
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      <title>COS Sports Notes: Week of April 13, 2026</title>
      <link>https://cosgiants.com/general/2025-26/releases/20260413k7p13k</link>
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      <pubDate>Mon, 13 Apr 2026 04:00:00 GMT</pubDate>
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      <title>College of the Sequoias Diving Claims CVC Titles, Sends Herrera &amp; Dutcher to State</title>
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      <pubDate>Mon, 13 Apr 2026 04:00:00 GMT</pubDate>
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      <title>College of the Sequoias Competes at Northern California Regional Multi Championships </title>
      <link>https://cosgiants.com/sports/track/2025-26/releases/20260410otwt6e</link>
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      <pubDate>Fri, 10 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Giants Hold Off Late Rally to Secure Series Sweep Over Merced</title>
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      <pubDate>Fri, 10 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Giants Take Series Lead with 17-5 Win at Merced</title>
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      <pubDate>Thu, 09 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Sequoias Split Doubleheader with Reedley, Bounce Back in Run-Rule Win </title>
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      <pubDate>Wed, 08 Apr 2026 04:00:00 GMT</pubDate>
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      <title>COS Baseball Earns Gritty Extra-Inning Win Over Merced</title>
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      <pubDate>Wed, 08 Apr 2026 04:00:00 GMT</pubDate>
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      <title>COS Men's Tennis Finish Strong Season with NorCal Quarterfinal Appearance</title>
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      <pubDate>Wed, 08 Apr 2026 04:00:00 GMT</pubDate>
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      <title>COS Women Move On to NorCal Semifinals with 6-3 Victory</title>
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      <pubDate>Wed, 08 Apr 2026 04:00:00 GMT</pubDate>
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      <title>COS Sports Notes: Week of April 6, 2026</title>
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      <pubDate>Mon, 06 Apr 2026 04:00:00 GMT</pubDate>
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      <title>College of the Sequoias' Athletic Director Wins NACDA's Athletic Director of the Year</title>
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      <pubDate>Wed, 01 Apr 2026 04:00:00 GMT</pubDate>
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      <title>No. 7 Sequoias Travel to No. 2 Foothill in NorCal Quarterfinals</title>
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      <pubDate>Mon, 06 Apr 2026 04:00:00 GMT</pubDate>
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      <title>No. 3 COS Women's Tennis Set to Open Postseason Against No. 6 San Francisco in NorCal Quarterfinals</title>
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      <pubDate>Mon, 06 Apr 2026 04:00:00 GMT</pubDate>
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      <title>College of the Sequoias Competes Across Northern California Meets </title>
      <link>https://cosgiants.com/sports/track/2025-26/releases/20260406sicx34</link>
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      <pubDate>Mon, 06 Apr 2026 04:00:00 GMT</pubDate>
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      <title>COS Sports Notes: Week of March 31, 2026</title>
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